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* If you are a spiritually curious women wanting to gain confidence, release physical & energetic weight to improve your overall health, & heal unhealthy symptoms to feel good again, you have come to the right place!
⫸ Hi there! I'm Ashley, a holistic health practitioner, personal trainer, somatic & cognitive therapist with 10 years experience in holistic health & wellness. I am passionate about implementing a root cause approach to your health when diet & fitness aren't enough for lasting health. Here, we focus on health harmony optimization & preventing imbalances that lead to dis-ease in our mind, body & energetic health.
"After just one session, I was pain-free. I hadn't been pain-free for over 15 years before this."
"Before starting this journey with Ashley, I was in constant pain from the pressure and swelling from head to toe. After my second session , I had lost 19lbs from the manual lymph drainage alone."
⫸ Emily
"This was the best coaching call I have ever had. In just one session, we touched on topics of my health that were so in depth & often looked over.
"We were able to get a big picture plan for my health moving forward."
⫸ Jaylyn
⫸ I help you reconnect to yourself for the deeper inner healing, while you harmonize your health, FEEL AMAZING,
motivated, break free from conventional medicine, relieve stress, find balance, improve mindset, energy & mood...
NATURALLY & SUSTAINABLY.
⫸ I help you achieve the above while helping you overcome gut, immune, hormone, trauma & weight management issues with lasting results.
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